Here you will find a timetable of our different Aerobic Activities.
Please contact us with any questions you may have about these classes.
Levels: BEG – Beginners MA – Mixed Ability INT – Intermediate ADV – Advanced
Day Time Activity Level
Instructor
Monday 09am - 10am
YOGA MA
LARA
6pm - 7pm CARDIO KICK MA
SHELLY
7:00pm -7:45pm SPIN/VIBE MA KERRY
Tuesday 10.00am - 11.00am BODY WORKOUT BEG NICOLA
6pm - 6:45pm SALSACISE MA SHELLEY
7pm - 7:45pm
SPIN MA MARTYN
7:45pm - 8:15pm TABATA MA NICOLA
Wednesday 10am - 11am
PILATES MA LARA
6pm - 7pm HYPERHOOP
(coming soon)MA SARAH
7pm -7:45pm
SPIN 45 MA MARTYN
Thursday 6pm - 7pm LEGS, BUMS & TUMS MA SHELLEY
7pm - 8pm PILATES MA VICKY
7pm - 7.45pm
SPIN 45 ADV SARAH
Friday 8:45am -9:45am PILATES MA LARA
11.30am - 12.30pm BODY WORKOUT
MA NICOLA
6pm - 6:45pm
SPIN 45 MA MARTYN
Saturday 8:30am - 9:15am
SPIN MA FRANCESCA
Sunday 9:30am - 10:15am
SPIN 45
(coming soon)MA LEE
Classes can be booked 7 days in advance to ensure a space.
Classes need a minimum of 4 participants to go ahead.
Non-Members can only book classes on the day at £3.00 per Aerobics class and £5.00 per Spin Class
For your safety:
Please ensure you inform the instructors of pregnancy or any ill-health, joint or muscular problems prior to exercise.
